Yoga and the Wisdom of Our Organs…

I’m no medical expert, but my recent dedication to yoga has deepened my appreciation for its benefits. I’ve observed that yoga offers specific asanas targeting every organ in our body—do you wonder why that is? Each organ uniquely contributes to our overall health, suggesting a holistic approach to bodily functions. Fascinatingly, modern studies indicate that … Read more

The Sound of Sleepers…

Have you ever noticed that we never have a problem with the noise our own slippers make while walking? While we have problem when others make the same noise, it’s a subtle reminder that we judge others much more critically than ourselves. I remember an incident at a party. While browsing the buffet, I spotted … Read more

Make commitments to yourself…

If you make commitments to yourself, there is a good chance you will do it. But what’s hard is committing to yourself. Two things are required for that, First, need to know what has to be accomplished. Second, need to know why it has to be accomplished. Once you have both it’s easy to make … Read more

What u saved today?

In the end, what u saved for yourself in a day is what u learnt. That learning is what will earn you a better tomorrow and it can come from any sources books, meetings, your interactions with others, your boss, your peers, your enemies (if you say so). Hence when you ponder over your day … Read more

Sleep is the best medicine…

Whatever your problem is, whatever your worry is, whatever your stress is, sleep it out. Sleep can change fortunes, sleep can make your decisions turn right, and sleep can make you lucky. So many advantages of sleep, yet it is the least important for us. So take advantage of sleep, sleep it out!

Insecurity…

Insecurity consumes you. One of our greatest enemies is insecurity: insecurity about not having enough money, insecurity about not getting that job, insecurity about not achieving something important. What we often fail to realize is that if we focus on our work and stay consistent, there’s no need to feel insecure.

Tiring days…

Some days can be very tiring, but these are the days that take you forward. It helps you test your limits, it brings out your stress levels to the test. And if you can sail through these tiring days, exciting days will happen!