We often hear how important it is to understand the “why” behind our actions. These pre-why moments—asking why before starting something—are valuable. They provide clarity, helping us align our actions with purpose and allowing us to weigh the pros and cons upfront.
However, there’s also the post-why—the questioning that happens after things go wrong. When we dwell on why something failed, it can lead to over-analysis, trapping us in a loop of regret and doubt. This form of “why” can lead to analysis paralysis and hinder growth.
So, be mindful of which “why” you engage with the one that drives you forward or the one that holds you back.